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Certain circumstances may complicate the mourning process and require specialized help.
Here are some signs that should encourage you to seek help:
These manifestations are present in many people facing the loss of a loved one. More than their intensity, it is their persistence over time that should encourage you to seek assistance.
In this context, the consumption of “tranquillizers”, alcohol and/or narcotics could greatly exacerbate your difficulties. If you feel the need for help, that you “can’t manage any more“, talk to your doctor, who is a partner of choice in dialogue.