Leg

  • Don’t lean on your cast, unless you have a shoecast. surveillance de plâtre - la jambe
  • Contract the thigh muscle as often as possible – at least 10 times in a row and 10 times a day – to prevent muscle loss.
  • After walking somewhere, don’t leave your leg dangling or your toes may swell.
  • Use a cushion or a chair to prop up your leg.
  • Avoid standing for too long.

 

 

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Last update : 08/02/2019