A new life
Pregnancy and childbirth are periods of profound change and adjustment at the physical, psychological and emotional levels. Like many young mothers, you may feel tired, stressed or depressed.
Be indulgent with yourself and give yourself time to adapt to your new way of life. Your baby is your priority, but do not forget yourself. Make sure you get enough rest, it will be good for your baby, too.
Do not hesitate to ask for help from those around you with regard to shopping, cooking, cleaning, laundry, etc.