- To learn more about the practice, watch the video on maintenance motivational
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Physical activity reduces the risk of developing conditions such as osteoporosis, cardiovascular disease, colon cancer, obesity, and diabetes. Furthermore, exercise helps control body weight, decreases blood pressure, increases good cholesterol and decreases triglycerides. It strengthens muscles and helps with digestion.
In order to liven up the health provider-patient interview, the Geneva University Hospitals has created a wall chart aimed at informing and increasing patient’s awareness of cardiovascular risk factors.