Physical Activity

Physical activity

You are recommended to stay physically active during your cancer treatment. You need, however, to moderate your effort and rest whenever movement triggers pain or difficulty breathing.

Keeping up regular physical exercise during your illness allows to you retain to the maximum your physical capacity, muscle mass and, above all, your day-to-day independence. Exercise has a positive effect on your quality of life, making you feel less tired, improving your appetite, keeping your weight steady, reducing the side effects of the treatment or allowing you to sleep better.